Join us for this 8 week mindfulness meditation series. No experience is needed. Bring a yoga mat, a blanket and your amazing self.
Learn breathwork techniques, somatic nervous system reset tools and more ways to bring space to your mind and presence into your everyday.
Dates: Wednesdays @ 8 pm
Starts: February 11 - April 1, 2026
Location: All Saints Catholic School
Drop In: $15
Location: All Saints Catholic School
An 8-week meditation experience to create more ease, space and possibility for your mind and body.
See you there. All are welcome.
If you want to join the 8 week series - CLICK HERE.