APRIL 16: This 90 Minute class combines yoga flow with somatic movement, intentional creative writing and breathwork to bring mind and body beyond that mat. There is space for mind, body, breath and being in this class.
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Date: April 16 | 7 pm CST | 9 pm EST
90 minutes
Investment in YOU: $20
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Recordings provided. No experience needed.
All bodies are welcome.