More Than a Class — It’s a Reset for Your Whole Being
Life gets busy. Our minds spin. Our bodies hold the tension.
This 90-minute monthly class blends gentle yoga flow, somatic movement, breathwork, and creative journaling — so you can move, write, breathe, and unwind in one soul-nourishing space.
💫 Date: August 20
⏰ Time: 7 PM CST | 6 PM PST
🕰 Length: 90 minutes
🎥 Replay included — come live or watch later!
👉 $30 – Your invitation to pause, release, and reset.
No yoga experience needed. Every body is welcome.