JUNE 25: This 90 Minute class combines yoga flow with somatic movement, intentional creative writing and breathwork to bring mind and body beyond that mat. There is space for mind, body, breath and being in this class.
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Date: June 25 | 7 pm CST | 9 pm EST
90 minutes
Investment in YOU: $25
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Recordings provided. No experience needed.
All bodies are welcome.